On-line run coaching for all levels
My Philosophy
At Empowered Feat, we believe every body is a runner's body. From nervously taking those first steps to hitting your personal record, we are here to coach and support you every step of the way. Our customized training programs and supportive coaching give you all the tools you need to reach those goals and be the runner you were meant to be.
My Expertise
My name is Molly and I am a RRCA Level 1 Run Coach, NETA certified Personal Trainer, and have been an avid runner for over 20 years. For most of my adult life I have balanced full-time work, family and coaching others. I understand the delicate balance of putting yourself and your goals at the top of the priority list. Believing in yourself and being the best version of yourself inspires and motives the people around you. I think you can't go wrong investing in yourself.
From a client's perspective: Passion, knowledge and encouragement (this is Molly). After completing a half-marathon my energy and goals shifted to wanting to run a full marathon. I reached out to Molly for her knowledge and training plans. The results were amazing, not only was I able to follow her plan and maintain a work/family balance, but was able to finish strong with a PR!!! The best part about it was I felt good!!! The training was to thank for that. Whether you are a beginner working toward a 5K or an elite runner working to achieve a time goal, Molly has the knowledge to help you achieve your goals.
- Taylor
My Services
I offer a range of services to support clients' running goals including customized training plans, one-on-one coaching, calls and video chats with your coach . Our services are designed to meet you where you are at and get you where you want to be.
Customized Package: $80/month - Customized monthly training plans with bi-weekly adjustments, if needed, email/text contact with coach.
5K, 10K, Half Marathon and Marathon training plans: One time race specific training plans are also available. Length of plan we determine cost.